Services Offered

Individual EF Coaching

Who it’s for: Youth, college students, and adults who want support with time, tasks, organization, and follow-through.

What’s included: Weekly or bi-weekly sessions incorporate planning, skill practice, and reflection. We track progress using shared notes & action steps. Virtual sessions, or in-person available in some MA towns. 

Outcomes: Build personalized strategies, strengthen executive function skills, and grow confidence through consistent coaching.

Project Based EF Coaching

Who it’s for: Clients who learn best by doing and want to build skills through real projects. Great for creative & neurodivergent folks.

Examples: Organizing a room, applying to jobs, planning a party, launching a creative project, preparing for a move.

How it works: We break down a project into steps, practice planning and prioritizing, and follow through with support and reflection. Coaching happens in the project itself, making EF skills concrete and transferable.

Workshops & Groups

New! Action Hour Spooky Edition. Click the link to see the flier.

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Coming Soon: All This Time It Was ADHD, a neurodiversity-affirming workshop for late-diagnosed adults. November 5 at Winchester Public Library. With Dr. Karen Abdool at Beryllium Psychiatric Services. 

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Want a workshop or group in your community? Email efcoachfaith@gmail.com.

Daily Routines Intensive

Who it’s for: Kids, teens, and adults who struggle with daily transitions, like managing morning & evening routines, or moving between school, work, and home.

What’s included: A short, focused package (e.g., 3-5 live sessions over two weeks) where I join you in the routine itself, providing structure, accountability, and strategy coaching in real time. Also includes 30-minute virtual iteration sessions between live-coached sessions, and a final integration session to consolidate learnings.

Family Systems Consultation

Who it’s for: Parents who want to improve household systems and reduce conflict around routines, schoolwork, or chores.

What’s included: One-time or a short series of consultations to assess the EF ecosystem and co-create practical systems (e.g. shared calendars, visual schedules, agreements).

Approach: Coach-led collaborative problem solving session with adults, with kids joining later for a facilitated family meeting.

Rates

All 1:1 coaching & consultation sessions are billed hourly at $150 per hour. A $20 charge is added for in-person sessions.

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Inquire about rates for groups & workshops.